Top Tips for Clear Skin: 4

Do Drink Plenty of Water

Drink water throughout the day to keep your skin well hydrated. Also, eat a healthy diet with plenty of fresh fruits and vegetables rich in vitamin A and vitamin E, two vitamins known to benefit your skin. Green, leafy vegetables such as spinach and broccoli are rich in vitamin E. Vitamin A is found in colorful fruits and vegetables such as carrots, cantaloupe, peaches, and peppers.Image

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